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Tia Rhinehart | Rhinehart Counseling Services - Rebuild

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Don't Wait to Get the Help You Need Start Here

How Cognitive Behavioral Therapy Can Help Us Better Understand the Black Lives Matter Movement

June 30, 2020 by Tia Rhinehart Leave a Comment

Most human beings have implicit biases. And that’s okay, as long as we are aware of them and aware of how our attitudes affect others. In the United States, black people have lived through a long history of violence and social injustice. With the recent deaths of George Flynn and Rayshard Brooks, the Black Lives […]

Filed Under: General

Ergonomic Tips for Continuing to Work from Home After Coronavirus

June 30, 2020 by Tia Rhinehart Leave a Comment

Many of us have found ourselves working from home because of the coronavirus. And while the country has slowly begun to open back up, threats of a “second wave” have emerged, which means a majority of us could be working from home for the foreseeable future. Working from home may be helping us all save […]

Filed Under: Chiropractic

Double Income Households: More Money, But More Stress for Some

June 22, 2020 by Tia Rhinehart Leave a Comment

The economy in this country has been on a downward trajectory for decades now. As inflation has risen and the dollar has lost more of its value and buying power over the years, more households have required both adults to bring in an income. This, of course, means there are very few households that can […]

Filed Under: Couples/Marriage, Men's Issues

Fighting Loneliness During Quarantine

June 20, 2020 by Tia Rhinehart Leave a Comment

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away […]

Filed Under: General

Dear Lord

March 17, 2020 by Tia Rhinehart 11 Comments

Have you ever had so many thoughts on your mind and you felt overwhelmed? Don’t know who to talk to or where to begin? Well, that’s what happened to me and I just wrote a letter to God and published my first blog post

Filed Under: Spirituality Tagged With: blog, counseling, faith, god, hope, hurt, journal, love, mental health, pain addiction, religion, spirituality, substance abuse, therapy, trauma, treatment

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182 Grand Street Suite 314
Waterbury, CT 06702

(203) 527-0312
Tia@rcstreatment.com

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